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Tuesday June 15, 2021
6:30 PM - 7:30 PM    NEW ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis Session I
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. 
 
Thursday June 17, 2021
6:30 PM - 7:30 PM    NEW ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis Session I
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. 
 
Friday June 18, 2021
7:00 AM - 8:00 AM    Morning Yoga on the Beach - Morning Yoga on the Beach
This year, we are offering a free donation-based Morning Yoga on the Beach class at Lake Waushacum. Yoga is one of the best ways to improve physical, mental, and emotional health. This is a beginner's class led by Alex Julian that focuses on mobility, mindfulness, and the breath. Alex has been teaching Yoga for 7 years, and he is the inventor of Tree Yoga. Alex is also the author of Drive Enlightened: The Yoga of the Road.This is a free, donation based class but registration is required.
 
Tuesday June 22, 2021
6:30 PM - 7:30 PM    NEW ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis Session I
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. 
 
Thursday June 24, 2021
10:00 AM - 11:30 AM    Home Alone Safety - Home Alone Safety class
Take the first steps towards independence! In this course, we will teach children the basics of being safe when home alone for short periods of time. We will talk about how to answer the telephone and door, discuss internet safety, learn about accident prevention and fire safety protection and how to call 911. We will cover simple first aid techniques, such as how to relieve choking, and talk about how to use our time wisely!  *this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
12:00 PM - 2:00 PM    Babysitting Safety Training and CPR - Blast Babysitting and Safety Training
These are two separate courses to make it easier for a participant to RENEW their First Aid and CPR certification. Choose to take one or both! Blast Babysitting and Safety Training: This course covers how to handle the basics of childcare, how to react responsibly to medical emergencies and injuries, and how to perform first aid for common childhood injuries.  Participants also learn about choking prevention and relief, how to call 911, activities for young children and  how to set up and run your own babysitting business.First Aid and CPR: In this class, you'll learn to handle injuries and manage illness for the first few minutes until help arrives. We'll cover first aid basics; medical, injury, and environmental emergencies; and CPR for all ages. This ASHI course meets the requirements for camp counselors, child care providers, babysitters, and more. You will receive a First Aid & CPR certification after completion of the class.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
12:00 PM - 4:15 PM    Babysitting Safety Training and CPR - Blast Babysitting Safety Training AND First Aid/ CPR
These are two separate courses to make it easier for a participant to RENEW their First Aid and CPR certification. Choose to take one or both! Blast Babysitting and Safety Training: This course covers how to handle the basics of childcare, how to react responsibly to medical emergencies and injuries, and how to perform first aid for common childhood injuries.  Participants also learn about choking prevention and relief, how to call 911, activities for young children and  how to set up and run your own babysitting business.First Aid and CPR: In this class, you'll learn to handle injuries and manage illness for the first few minutes until help arrives. We'll cover first aid basics; medical, injury, and environmental emergencies; and CPR for all ages. This ASHI course meets the requirements for camp counselors, child care providers, babysitters, and more. You will receive a First Aid & CPR certification after completion of the class.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
2:15 PM - 4:15 PM    Babysitting Safety Training and CPR - First Aid and CPR
These are two separate courses to make it easier for a participant to RENEW their First Aid and CPR certification. Choose to take one or both! Blast Babysitting and Safety Training: This course covers how to handle the basics of childcare, how to react responsibly to medical emergencies and injuries, and how to perform first aid for common childhood injuries.  Participants also learn about choking prevention and relief, how to call 911, activities for young children and  how to set up and run your own babysitting business.First Aid and CPR: In this class, you'll learn to handle injuries and manage illness for the first few minutes until help arrives. We'll cover first aid basics; medical, injury, and environmental emergencies; and CPR for all ages. This ASHI course meets the requirements for camp counselors, child care providers, babysitters, and more. You will receive a First Aid & CPR certification after completion of the class.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
6:30 PM - 7:30 PM    NEW ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis Session I
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. 
 
Friday June 25, 2021
7:00 AM - 8:00 AM    Morning Yoga on the Beach - Morning Yoga on the Beach
This year, we are offering a free donation-based Morning Yoga on the Beach class at Lake Waushacum. Yoga is one of the best ways to improve physical, mental, and emotional health. This is a beginner's class led by Alex Julian that focuses on mobility, mindfulness, and the breath. Alex has been teaching Yoga for 7 years, and he is the inventor of Tree Yoga. Alex is also the author of Drive Enlightened: The Yoga of the Road.This is a free, donation based class but registration is required.
 
Monday June 28, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Tuesday June 29, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Sewing Creations - Sewing Creations- Toothpaste/Toothbrush Travel kit
Sewers will learn the ins and outs of following a pattern, pinning, hand sewing and machine sewing. With the guidance of Mrs. Meade you'll create a final project to be proud of! Participants should pack a snack and water.  Sewing machines will be provided. Fee includes individually packaged materials and pattern.   Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program *this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Wednesday June 30, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Thursday July 1, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Sewing Creations - Sewing Creations- Oven Hand Mitt
Sewers will learn the ins and outs of following a pattern, pinning, hand sewing and machine sewing. With the guidance of Mrs. Meade you'll create a final project to be proud of! Participants should pack a snack and water.  Sewing machines will be provided. Fee includes individually packaged materials and pattern.   Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program *this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Friday July 2, 2021
7:00 AM - 8:00 AM    Morning Yoga on the Beach - Morning Yoga on the Beach
This year, we are offering a free donation-based Morning Yoga on the Beach class at Lake Waushacum. Yoga is one of the best ways to improve physical, mental, and emotional health. This is a beginner's class led by Alex Julian that focuses on mobility, mindfulness, and the breath. Alex has been teaching Yoga for 7 years, and he is the inventor of Tree Yoga. Alex is also the author of Drive Enlightened: The Yoga of the Road.This is a free, donation based class but registration is required.
 
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 1
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 1 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Monday July 5, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Tuesday July 6, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
6:30 PM - 7:30 PM    NEW ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis Session II
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. 
 
Wednesday July 7, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
10:00 AM - 1:00 PM    Creative Cooking - Baking/Decorators Challenge
Join Mrs. Meade for cooking and baking classes! These four fun challenges will keep your culinary skills sharp! Sign up for one, two or all four! All materials provided and individually packaged. Please let us know if your chef has allergies so recipes can be adjusted accordingly.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*Baking/Decorators Challenge: future bakers will make and decorate a cake/cupcakes with a central theme. Chopped Challenge: you will be provided with SURPRISE ingredients! With guidance from the instructor craft, create and cook your own tasty treat. Have a special ingredient you want to include? Bring it from home!Dinner in a muffin tin: you will create dinner, a side dish and dessert all in a muffin tin.S'mores: create three different types of S'mores!  *this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
6:00 PM - 8:00 PM    Summer Concert Series - L-S-N
Concerts will be held at Memorial Park (behind the fire station)Mondays & Wednesdays in July & August6:00-8:00pmPlease join us for this free community event. We strive to provide talented groups, various genres and local talent. We couldn't hold this program without the help of our WONDERFUL community partners!  Massachusetts's Cultural Council's Sterling Chapter -- thank you for your generous grant & continued support. Sterling Village Pizza Solid Auto Glass DMH Electric, Inc. Leominster Credit Union Jay Auto Service Rota Springs Farm Hendrickson Advertising Don-Jo Mfg. GroundWater Supply Co, Inc. Premiere Mortgage Services Inc. Mulligan Miniature Golf Open Door Real Estate Favreau Forestry Become a community sponsors today! Contact us at recreation@sterling-ma.gov
 
Thursday July 8, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
10:00 AM - 1:00 PM    Creative Cooking - Baking/Decorators Challenge
Join Mrs. Meade for cooking and baking classes! These four fun challenges will keep your culinary skills sharp! Sign up for one, two or all four! All materials provided and individually packaged. Please let us know if your chef has allergies so recipes can be adjusted accordingly.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*Baking/Decorators Challenge: future bakers will make and decorate a cake/cupcakes with a central theme. Chopped Challenge: you will be provided with SURPRISE ingredients! With guidance from the instructor craft, create and cook your own tasty treat. Have a special ingredient you want to include? Bring it from home!Dinner in a muffin tin: you will create dinner, a side dish and dessert all in a muffin tin.S'mores: create three different types of S'mores!  *this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
6:30 PM - 7:30 PM    NEW ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis Session II
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. 
 
Friday July 9, 2021
7:00 AM - 8:00 AM    Morning Yoga on the Beach - Morning Yoga on the Beach
This year, we are offering a free donation-based Morning Yoga on the Beach class at Lake Waushacum. Yoga is one of the best ways to improve physical, mental, and emotional health. This is a beginner's class led by Alex Julian that focuses on mobility, mindfulness, and the breath. Alex has been teaching Yoga for 7 years, and he is the inventor of Tree Yoga. Alex is also the author of Drive Enlightened: The Yoga of the Road.This is a free, donation based class but registration is required.
 
8:45 AM - 9:45 AM    Total Body Workout - Total Body Workout, Fridays Session I
Look your best! Boost your metabolism and strengthen and preserve your muscle tissue with this 60 minute head to toe workout! Learn how to strength train safely. Tone, strengthen your bones, rev up your metabolism and improve your body composition to less fat and more muscle! Elevate your mood and your self confidence! This is a great class to break that plateau, mix up your workouts and get the results you have been wanting! Many different formats including High Intensity Interval Training will be introduced!Bring a set of 5lb. and/or 8lb. weights, a mat and water!  CORE Pilates! The second part of the class will work your core with Pilates, for better posture, a flatter tummy and stronger backs! Find your six pack! Don’t miss this dynamic combination! Good health tips for exercise, nutrition and general wellness will be shared every week! Be ready to have fun!Mental health benefits: Improves sleep. Quality sleep is vital for your overall health. Regular activity can help you fall asleep more quickly, sleep more deeply, and wake feeling more energetic and refreshed.Boosts mood and self-confidence. Exercise is a huge stress reliever and the endorphins produced can actually help reduce feelings of sadness, depression, or anxiety. Being active and feeling strong naturally helps you feel more self-confident.Does amazing things for the brain. Activities like Sudoku or crossword puzzles can help keep your brain active, but little comes close to the beneficial effects of exercise on the brain. It can help brain functions as diverse as multitasking and creativity and can help prevent memory loss, cognitive decline, and dementia. Getting active may even help slow the progression of brain disorders such as Alzheimer's disease.                                                                     This class is perfect for the first time exerciser to the fitness enthusiast! You will be given individual attention to ensure that you are getting the most from your workout and exercising safely! Susan K. RobbinsCreative Workouts and Weight Loss Counseling978-257-906730+ years of helping people to live healthier lives!Good Health is a Journey!slbjrobbins@gmail.comwww.susankrobbinscreativeworkouts.comFACEBOOK:SUSAN K ROBBINS CREATIVE WORKOUTS AND WEIGHT LOSS COUNSELING
 
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 2
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 2 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
Monday July 12, 2021
9:00 AM - 9:45 AM    Swimming Lessons - Swim Lessons - Levels 3 & 4, Week 3
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
9:00 AM - 12:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 3 Morning
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
9:00 AM - 12:00 PM    Wicked Cool for Kids - WOW! Science
Wicked Cool for Kids offers amazing summer programs with STEAM education goals with summer break fun! Their programs integrates STEAM components that create a rich and intentional learning environment with fun challenges and hands-on activities. WOW! Science: A science scramble of totally random experiments, models and science adventures! Explore Pokemon physics and geology, investigate the chemistry of candy, grow seeds on a sponge tower and so much more! Rocket Science: Build and launch Wicked Cool’s favorite solid fuel rocket, the customizable E2X: perfect for the young aerospace engineer. Keep a Commander’s Log as you investigate the solar system, design a satellite, and build a space base for an astronaut.Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
9:30 AM - 10:15 AM    Music Together with Pakachoag Music School - Music & Movement Summer Sampler
***NEW FOR SUMMER 2021***Music & Movement in the PARK! The learning and fun will be the same, just outside in our beautiful Memorial Park!   VISIT THEIR WEBSITE TO LEARN MORE!Every child is born with musical aptitude! Come nurture your child’s musical development by joining Music Together class with Pakachoag Music School of Greater Worcester.
 
10:00 AM - 10:45 AM    Swimming Lessons - Swim Lessons - Levels 1 & 2, Week 3
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
10:00 AM - 1:00 PM    Creative Cooking - Dinner in a Muffin Tin
Join Mrs. Meade for cooking and baking classes! These four fun challenges will keep your culinary skills sharp! Sign up for one, two or all four! All materials provided and individually packaged. Please let us know if your chef has allergies so recipes can be adjusted accordingly.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*Baking/Decorators Challenge: future bakers will make and decorate a cake/cupcakes with a central theme. Chopped Challenge: you will be provided with SURPRISE ingredients! With guidance from the instructor craft, create and cook your own tasty treat. Have a special ingredient you want to include? Bring it from home!Dinner in a muffin tin: you will create dinner, a side dish and dessert all in a muffin tin.S'mores: create three different types of S'mores!  *this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
11:00 AM - 11:45 AM    Swimming Lessons - Swim Lessons - Levels 5 & 6, Week 3
Water Safety Instructor lead swimming lessons. Students may enroll in levels based on past testing or with help from Waterfront Director. Evaluations may be done at the first class if help is needed to determine level. Lessons will have an evaluation at the end, but we will not issue "passing" certificates.
 
1:00 PM - 4:00 PM    Summer Lake Mini Sampler - Summer Lake Mini - Sampler Week 3 Afternoon
While we can't offer the full Summer Lake experience, we're excited to continue Summer Lake Mini Sampler. A socially-distanced, COVID-conscious adventure featuring your favorite Summer Lake staff and activities. A little bit of all your favorite parts of Summer Lake! Crafts, games and water fun! No formal swim lessons.*this program is limited to Sterling Residents ONLY for summer 2021. We apologize for the disappointment
 
6:00 PM - 8:00 PM    Summer Concert Series - P.T. Pickers
Concerts will be held at Memorial Park (behind the fire station)Mondays & Wednesdays in July & August6:00-8:00pmPlease join us for this free community event. We strive to provide talented groups, various genres and local talent. We couldn't hold this program without the help of our WONDERFUL community partners!  Massachusetts's Cultural Council's Sterling Chapter -- thank you for your generous grant & continued support. Sterling Village Pizza Solid Auto Glass DMH Electric, Inc. Leominster Credit Union Jay Auto Service Rota Springs Farm Hendrickson Advertising Don-Jo Mfg. GroundWater Supply Co, Inc. Premiere Mortgage Services Inc. Mulligan Miniature Golf Open Door Real Estate Favreau Forestry Become a community sponsors today! Contact us at recreation@sterling-ma.gov
 
6:30 PM - 7:30 PM    Total Body Workout - Total Body Workout, Mondays Session I
Look your best! Boost your metabolism and strengthen and preserve your muscle tissue with this 60 minute head to toe workout! Learn how to strength train safely. Tone, strengthen your bones, rev up your metabolism and improve your body composition to less fat and more muscle! Elevate your mood and your self confidence! This is a great class to break that plateau, mix up your workouts and get the results you have been wanting! Many different formats including High Intensity Interval Training will be introduced!Bring a set of 5lb. and/or 8lb. weights, a mat and water!  CORE Pilates! The second part of the class will work your core with Pilates, for better posture, a flatter tummy and stronger backs! Find your six pack! Don’t miss this dynamic combination! Good health tips for exercise, nutrition and general wellness will be shared every week! Be ready to have fun!Mental health benefits: Improves sleep. Quality sleep is vital for your overall health. Regular activity can help you fall asleep more quickly, sleep more deeply, and wake feeling more energetic and refreshed.Boosts mood and self-confidence. Exercise is a huge stress reliever and the endorphins produced can actually help reduce feelings of sadness, depression, or anxiety. Being active and feeling strong naturally helps you feel more self-confident.Does amazing things for the brain. Activities like Sudoku or crossword puzzles can help keep your brain active, but little comes close to the beneficial effects of exercise on the brain. It can help brain functions as diverse as multitasking and creativity and can help prevent memory loss, cognitive decline, and dementia. Getting active may even help slow the progression of brain disorders such as Alzheimer's disease.                                                                     This class is perfect for the first time exerciser to the fitness enthusiast! You will be given individual attention to ensure that you are getting the most from your workout and exercising safely! Susan K. RobbinsCreative Workouts and Weight Loss Counseling978-257-906730+ years of helping people to live healthier lives!Good Health is a Journey!slbjrobbins@gmail.comwww.susankrobbinscreativeworkouts.comFACEBOOK:SUSAN K ROBBINS CREATIVE WORKOUTS AND WEIGHT LOSS COUNSELING