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Woman doing yoga.
This is a beginner/intermediate class that is designed to reduce stress and increase energy. Work to the strengthen and stretch your body through guided posses, sun salutations and shavashana. Lead by certified instructor and licenses message therapist Denise Welsh. Contact her at

Register at the first class.

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14 and up  N/A  04/29/2020 - 06/10/2020
6:15 PM - 7:15 PM

Sterling Senior Center
$77.00 Res, $77.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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