Sterling Recreation Department
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Kids Zumba/Yoga

This program is currently unavailable. Click here to view all of our current programs.


Each 45 minute class begins with Zumba. Zumba combines Latin inspired upbeat music with simple dance moves to get the children’s hearts pumping. They’ll have so much fun, they won’t even realize they’re getting a terrific cardiovascular workout! Then students unwind with  Yoga, including techniques for breathing, kid-friendly balancing poses, and Shavasana (relaxation time). Children will exercise their bodies and minds in a positive, non-competitive environment...and they will love it!

You do not need to enroll in future sessions in advance. We display all sessions for planning purposes. Participants can pay by check, cash, credit card or online. 

2019-2020 we cannot accept day-of payment. Please contact the Rec Office BEFORE the start of the session so we can submit accurate rosters to the Houghton Office for dismissal.

General Information
  • Instructor Kate Mellecker...owner of Kate's Powerhouse. Visit KatesPowerhouse.com
  • Payment and registration must be completed the day BEFORE the first class of the session
  • No program on half-days or school vacations
  • Sessions I, III & IV are 6 weeks
  • Session II is 5 weeks

2019-2020 Info
  • Program will be held in Chocksett Theater
  • Students enrolled in Houghton will be dismissed to pick-up area. Katie will walk students to Chocksett Theater
  • Students not enrolled in Houghton should meet Katie at Chocksett at 3:45pm
  • Pick-up from Chocksett at 4:45pm...please no later than 4:50pm

* Adjustments and discounts will be applied during checkout if applicable. *

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